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Individualized Training Programs

Sports Performance


Individualized training programs to help you meet your goals!

Health & Wellness


Feel Better. Move Better. Live Better.

Velocity Based Training


Take the guessing game out of strength and power training with live feedback via Gym Aware. With velocity based training, you can be sure that you are lifting and recovering exactly as prescribed. Bolt Performance Therapy maximizes precision by utilizing your objective data while on the path to reaching your goals.

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